Panchkarma Retreat

DETOX PROGRAMME

If you need a deeper healing journey, join us for two weeks for our Detox Break. Your program will include everything offered in the Healthy Break and will focus on body rejuvenation, targeting problems in the spine and joints. The 14-day treatment will help eliminate toxins in the body through Panchakarma techniques, and help cleanse, nourish, and stimulate immunity. Other benefits include relieving stress, improving muscle strength, and slowing down the aging process.

The Golden Healing Journey homestay is in Rishikesh, in a peaceful location away from the hustle-and-bustle of the town. It’s just a few minutes from Ram Jhula, but far away enough to not hear any noise, and the views of the valley and the Ganga River are spectacular, especially at sunset.

Our goal is to provide you with a safe, hygienic, and comforting atmosphere so you can relax, rest, and start on a healing journey back to health and wellness. Let us take care of you and offer you a home-away-from-home in beautiful Rishikesh.

Pricing – INR 84,000 (13 Nights & 14 Days perfect detox break for inner cleansing)

This programme is especially designed for maintaining weight and to experience inner sense of peace. This programme provides an opportunity to surrender yourself in the lap of mountains and to flow with the healing sounds of Ganga.

Helps to get rid of toxins which has been accumulated in our body following hectic lifestyle and foods loaded with preservatives and chemicals since months and years.

Detoxifying your body is absolutely necessarily every now and then – to keep your gut healthy.

This is a short-term programme which seek to flush out the excess toxins present in the body through the consumption of juices, fruits, vegetables and warm soups.

HEALTH BENEFITS OF PROGRAMME:
This programme aims to improve blood circulation, enhances immune system, boosts energy level, deep cleanse the skin, nourishes the five senses.

PROGRAMME DETAILS:
» Pick up from Dehradun airport
» Welcome by fire ceremony
» Yoga and meditation (morning session)
» Accommodation along with 3 delicious satwik vegetarian food as per one’s constitution.
» Consultation with an Ayurvedic doctor
» Treatments planned as per persons personal health details.
» Medicinal herbs (included for 7 days)

EXCURSION: Visit to Maa Ganga Arti

AVAILABILITY: Anytime throughout the year.

FEES: $ 1,050

WIFI FACILITY AVAILABLE

Why this retreat:
Our immune system is a reflection of our lifestyle and health. As is the universe as is our body. Everything is made of five elements either living or non living. With the passage of time and industrialization and our so-called hectic lifestyle we are getting away from nature. The reason from where all the problems – mentally, physically and emotionally starts. In Ayurveda Ahara (diet), Vihara (lifestyle) and Vichara (thinking patterns) – when followed properly and positively can lead to a strong immune system.

Just being residing close to Maa Ganga, breathing fresh air, being exposed to good sunlight and soul earthing with the soil – helps in healing the body from the inside out.

Getting up with the morning bells from the temple, listening to the healing sounds of water from Maa Ganga, nature meditation, mindful eating and mindful walks in nature etc all are mood elevators as well as immune boosters.

Retreat Objectives:
Main focus is to achieve a balanced, satwik and static lifestyle to develop the six dimensions of human existence.

To be more productive in life by following deeper mental, physical and psychological balance.

To feel the sense of having increased vigor and vitality.

This 2 weeks programme will help programming your brain for Incorporating a healthy lifestyle including eating nutritious food, practicing healthy habits, walking, exercising regularly and maintaining good emotional and mental health and adequate sleep.

Retreat Includes:
» Pick up from Dehradun airport
» Welcome by fire ceremony
» Yoga and meditation (morning session)
» Accommodation along with 3 delicious satwik vegetarian food as per one’s constitution.
» Consultation with an Ayurvedic doctor
» Treatments planned as per persons personal health details.
» Medicinal herbs (included for 14 days)

EXCURSION: Visit to Maa Ganga Arti, Trip to Kunja Puri temple, Visit to Vashishtha Gufa.

AVAILABILITY: Anytime throughout the year.

FEES: $ 2100

WIFI FACILITY AVAILABLE

Why to go for Panchkarma detox:
Ayurveda emphasizes preventive and healing therapies along with various methods of purification and rejuvenation. It is a healing system and teaches Art of living that helps to achieve longevity.

Panchkarma is a complete detoxifying process which involves cleansing of deep-seated toxins in our bodily tissues and negative energies within you. It is transformation in consciousness and replacing sadness, stress and unwanted thoughts with Happiness and love.

This is unique, natural and holistic approach which opens the subtle channels, brings life enhancing energy which increases vitality, inner peace, confidence and well-being.

Includes cleansing processes chosen as per persons constitution along with rejuvenative therapies. This programme is meant not only for person suffering from one or the other disease (especially chronic disorders) but also for maintaining the health of a healthy person.

Benefits of Panchkarma detox:
Helps to destress (physically, mentally, emotionally), opens subtle channels, speeds up the cellular metabolism, maintains weight, rejuvenates bodily tissues, enhances the digestive fire, enhances vigor and vitality.

Programme Includes:
» Pick up from Dehradun airport
» Welcome by fire ceremony
» Yoga and meditation (Morning session)
» Accommodation along with 3 delicious satwik vegetarian food as per one’s constitution.
» Consultation with an Ayurvedic doctor
» Treatments planned as per persons personal health details.
» Medicinal herbs (included)

EXCURSION: Visit to Maa Ganga Arti, Trip to Kunja Puri temple, Visit to Vashishtha Gufa.

AVAILABILITY: Anytime throughout the year.

FEES: $ 3,150

WIFI FACILITY AVAILABLE